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My Fitness Blog
This blog is for general health and wellness of viewers.
Wednesday, February 3, 2010
Best way for a gal to get nice abs fast?
Crunches, leg lifts, planks & bicycle riding work best. Good luck, gal!
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Heart-healthy foods
Antioxidant-loaded fruits
Speed up your metabolism!
Easy ways to sexy legs!
Lose weight without fad diets
Biceps workouts
Easy ways to get a six pack
Easy way to burn belly fat
Good fat?
About Me
mdpach
College student in the health field, self taught in health & fitness. I workout regularly and follow a strict diet. I answer all email.
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