Lose weight in your thighs!

Question:

How do I lose weight on my thighs?

Answer:

To lose weight in your thighs, you must not only go on a diet, but also do some sort of leg exercises. Some good leg exercises include: squatting, lunges, abductor machine, and the adductor machine. You can do those exercises with or without weight; you can even do squats and lunges anywhere imaginable. You can also improve the tone of your thighs by parking farther in a parking lot and taking the stairs instead of the elevator. By adjusting just the littlest things in your life you can help yourself in losing weight.

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