Sunday, February 14, 2010

Are frozen dinners good for you?

As far as calories & fat are concerned, the healthier brands (Lean Cuisine, etc.) are probably okay for you. The problem lies in their being jam-packed with perservatives & other gunk that isn't good for anybody. Try cooking your own meals. It's much cheaper. If you don't have much time, prepare a variety of things you like and freeze them to eat later.
Frozen food books

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